GoWithin Hypno-Breathwork Session
Join me for a virtual community Hypno-Breathwork healing session!
REGISTER
GoWithin Hypno-Breathwork Healing Session
Join me for a GoWithin HypnoBreathwork community healing session!
NEXT SESSION:
Tues 1/2/24 10am-11:30am EST
TOPIC: 2024 Vision Casting
WHERE: Virtually via Zoom
COST: $45 $24
We will focus on releasing and further integrating experiences from 2023 and calling in our visions for 2024!
*Sessions often include an experiential deep dive into INNER CHILD HEALING and EMOTIONAL HEALING allowing the spaciousness for these vulnerable parts to be seen and heard in a safe container of compassion.
Most of our current issues began in childhood. When we connect with, love, and nurture these younger, scared parts of ourselves we create internal safety, a more relaxed nervous system, and space for more self-expression.
*Be prepared for a cathartic emotional release.
If we have repressed or blocked emotions we may feel STUCK in life, in business, in relationships, etc or we may feel STUCK physically which can look or feel like fatigue, heaviness, sluggishness, restlessness, or even anxiety or depression.
One of the best ways to get UNSTUCK is to allow ourselves to feel all of the emotions that we normally will not allow ourselves to feel.
Together, we will move through a Hypno-Breathwork session that will allow these repressed parts, pains, and emotions to be expressed and released within a safe container.
Bring your courage and LET'S FEEL TO HEAL!
GoWithin HypnoBreathwork is a mind-body modality created by Liz Burkholder, NP that merges hypnotherapy + breathwork to help release stuck energy, emotions, and trauma from the body and psyche. Sessions often include some level of inner child healing and emotional catharsis.
***HOW TO PREPARE***
- Please be in a quiet and comfortable space (preferably where you can lie down) where you feel safe to BE PRESENT, TO EXPRESS, and where you will be uninterrupted for the 1.5 hours that you are dedicating to yourself and your healing + nourishment.
- Have pillows and blankets available to make yourself comfortable.
- Have tissues available for any emotions that may arise.
- Bring a pen and journal to journal on your experience afterwards.
- Bring an open heart and open mind.
*You will receive the Zoom link via email the day before.
PLEASE NOTE: The expectation is to have cameras on so that I may monitor the group to make sure everyone is ok and safe throughout the session. Everyone will be in their own process and not watching others on the screen during the session.
ALSO, part of the healing is allowing ourselves and these parts to be SEEN in safe spaces.
Thank you for joining me for this very sacred workshop that honors the power that is held within our intention, our breath, our body, and our heart.
I can't wait to BREATHE and HEAL with you.
ABOUT THE FACILITATOR:
Hello! I'm Liz Burkholder and I am a Mind-Body Nurse Practitioner whose passion is to help others to heal and awaken on deep levels that they didn't even know were possible.
I also train clinicians (and other healers) in GoWithin Hypno-Breathwork, which helps healers to take not only their clients into the deepest layers for healing and awakening, but themselves as well.
I am double board certified as a Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP). I am trained in multiple mind-body-spirit modalities including hypnotherapy, breathwork, yoga, subtle energy healing, inner child healing, emotional and somatic work, and trauma healing.
Not only am I trained in these modalities, but more importantly, I have done my own deep inner healing using these powerful modalities and I have healed my trauma, anxiety, depression, and PTSD and I am on a mission to bring this healing to the world.
Bring a friend and let's GoWithin!
Liz Burkholder, NP
Holistic Nurse Practitioner, Hypnotherapist, Somatic + Energy Healer
