Go Within Hypno-Breathwork Training
A Somatic Healing Certification
Taught by: Liz Burkholder, PhD, FNP, PMHNP
Mind-Body Nurse Practitioner, Trauma Specialist, Somatic/ Emotional/Energy Healer
Learn somatic healing using Go Within Hypno-Breathwork so you can help your clients have deeper healing and transformation.
This is a 6 month somatic healing and coaching certification program that includes training in the mind-body modality, Go Within Hypno-Breathwork, developed by Liz Burkholder, PMHNP, FNP.
This training is for clinicians, practitioners, and coaches who want to bring forth deep transformation in their clients, as well as within themselves.
This program merges two main modalities: hypnotherapy and breathwork. This work reaches the deepest levels of the subconscious/unconscious mind, in order to heal the wounded child parts, the dysregulated nervous system, the emotional repression, and the survival patterns that may be unconsciously wreaking havoc on the body, mind, emotions, relationships, and even life.
In this 6 month training you will learn the following to help your clients (and yourself!) heal on very deep levels:
- Hypnotherapy
- Breathwork
- Somatic Healing
- Inner Child Healing
- Parts Work / Ego State Therapy
- Emotional Healing
- Shock + Trauma Healing
- Attachment Wound Healing
- Abandonment Wound Healing
- Subconscious Work
- And more!
NEXT TRAINING BEGINS with the OPENING RETREAT:
Fri 1/31/25 - Sun 2/2/25 in Charlotte, NC
The course consists of:
--Extensive hands-on training in hypnotherapy, breathwork, inner child healing, somatic healing, emotional healing, trauma healing, and more! (See curriculum below)
TWO IN-PERSON RETREATS:
--OPENING RETREAT (Charlotte, NC area) Fri 1/31/25 - Sun 2/2/25
--CLOSING RETREAT (Charlotte, NC area) Sun 7/27/25 - Wed 7/30/25
*Retreats include lodging, food, and all activities.
--THREE 2 DAY INTENSIVES (virtual)
#1 Sun 3/2/25 - Mon 3/3/25
#2 Sun 4/27/25 - Mon 4/28/25
#3 Sun 6/6/25 - Tues 6/9/25
--WEEKLY 2 HOUR CLASSES (virtual)
Mondays from 3pm-5pm EST
--Your own deep inner healing within a safe and supportive container
--Teaching, coaching, and mentoring from leading expert(s) in the field
--Full access to all recordings and class materials
--WhatsApp group chat for group connection + support
Go Within Hypno-Breathwork uses skills and techniques for deep emotional healing, somatic release work, inner child healing, and trauma healing.
This training program is for clinicians, coaches, or practitioners who want to:
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Bring forth deep healing and transformation in their clients, as well as within themselves
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Learn somatic work to bridge the mind and the body
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Learn subconscious work using hypnotherapy and breathwork to access and heal the deepest layers of blocks and self-sabotage
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Learn inner child healing to help clients heal the vulnerable parts which created the coping and survival mechanisms and who are still holding fear and pain in the body
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Learn emotional repression release work and how to clear deeply repressed emotions
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Learn to regulate the nervous system
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Learn how to safely and therapeutically work with shock and trauma
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Help clients, as well as themselves, face and heal their deepest wounds that are holding them back
Curriculum Overview
FEB 2025 COHORT BEGINS WITH OPENING RETREAT 1/31/25-2/2/25
MONTH 1 + 2 FOCUS: Breathwork + Hypnotherapy + The Mind-Body Connection
Creating the Container (Safety, Vulnerability, Non-judgement)
Establishing Trust
Breathwork Basics
Hypnotherapy Basics
Trancework: Working with the Subconscious + Unconscious Mind
Nervous System Regulation, Treating Shock, Polyvagal Theory
Creating Internal Safety
The Empowered Self
Working with Emotions + Emotional Repression
Energy Management for the Practitioner
Incorporating Spirituality
Emotional + Somatic Release Work
Releasing Grief + Anger
Releasing Fear, Shame, Guilt, Unworthiness
Attachment Styles + Healing Attachments
Age Regression + Inner Child Healing + Parts Work
Practice Sessions
MONTH 3-4 FOCUS: Trauma Healing + Codependency Healing
Continuation of Hypnotherapy + Breathwork techniques
Working with Trauma
Working with Subtle Energy
The Victim Triangle (Victim, Persecutor, Rescuer) and How to Get Out
Healing at the Developmental Stages of Childhood
Healing Attachment Wounds, Abandonment Wounds, Mother Wounds, and Father Wounds
Working with the Chakras and their Corresponding Issues
Heal the Healer: Unraveling Codependency
Importance of Self Work / Self-Healing as a Practitioner
Moving from Co-Dependency + Ultra-Independence to Inter-dependency
Setting Healthy Boundaries
Practice Sessions
MONTH 5-6 FOCUS: Deeper Body + Life Healing + Heart-Centered Business
Continuation of Emotional Release Work, Inner Child Healing, Trauma Healing
Healing Relationships with the Body, Food, Work, and Money
Healing Addictions by Healing the Root Issues
Birth Work + Womb Work
Living, Leading, and Working from the Heart
Reclaiming Heart-Centered Service
Holding “Super Space” for Clients
Heart-Centered Business Strategies
Removing Blocks (around confidence, skills, techniques, money, business, etc)
Healthy Closure + Completion
Completion of Practice Sessions
"Until you make the unconscious conscious, it will direct your life and you will call it fate."
-Carl Jung
Liz Burkholder is an expert in the fields of:
- mind-body medicine
- trauma healing
- somatic healing
- inner child healing
- hypnotherapy
- breathwork
- subconscious /trance work
- emotional healing
- psychology
- energy medicine + subtle energy healing
INVESTMENT OPTIONS
*This is a 5-figure investment into some of the deepest work you can do for yourself and your clients. Clinicians and coaches experience deep transformation themselves while going through this training program. Those who join this program are willing to invest time, energy, and money into their own healing and expansion and have a big calling to bring this same transformation to their clients.
Please book a call to further discuss payment options if you are feeling called to this work.
Frequently Asked Questions
Is this a virtual or in-person training?
What are the course details?
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Do you offer a money-back guarantee?
About The Facilitator
Liz Burkholder is a Doctor of Mind-Body Medicine and an Integrative Nurse Practitioner who is double board certified as a Family Nurse Practitioner (FNP) and a Psychiatric Mental Health Nurse Practitioner (PMHNP).
She is an expert in trauma healing, emotional healing, inner child healing, and somatic healing. She is trained in multiple mind-body-spirit modalities including hypnotherapy, breathwork, yoga, subtle energy healing, somatic healing, and shadow work, among others. She owns Go Within Institute (School of Mind Body Medicine) in Charlotte, NC, which was formerly a private practice known as Burkholder Wellness.
Liz has helped thousands of clients heal their inner child, emotional pain, trauma, and subconscious blocks to being their authentic selves.
Liz began her own healing journey at the age of 17 during a divine intervention of being locked up in a juvenile detention center as a trauma-ridden, high-school dropout with nowhere to run, nowhere to hide, and nowhere to go except within herself. She has spent her life healing herself (including anxiety, depression, social anxiety, and PTSD) and becoming a healer to teach others how to heal themselves.
Liz is passionate about sharing this work with the world with the high hopes of making a massive dent in the healing of the individual, ancestral, and collective trauma on this planet. Her motto is “Anything can be healed.” Her mission is to spread this work far and wide and to train some of the best somatic healers in the world, in order to make massive shifts in the collective trauma load. She has been doing self-healing work for almost 30 years and this is a culmination of her personal and professional studies including her own healing of trauma, anxiety, depression, and PTSD using these modalities. She is certain that this is some of the deepest and most transformational healing work in the world.