BODY, I HEAR YOU
*Unraveling Your Body’s Holy Messages
(virtual workshop)
Join me for my upcoming virtual workshop
BODY, I HEAR YOU
*Unraveling Your Body’s Holy Messages
Sunday 9/1/24
12-4pm EDT
$222
EVERYTHING IS ENERGY.
•Our thoughts. The conscious ones that we are aware of. The unconscious ones that we aren’t aware of (yet) that are playing on repeat underneath the surface. The ones that are wreaking havoc on our physical “home” (our body) and our mental “home” (our mind).
•Our emotions. The conscious ones that we are aware of (although we still don’t want to FEEL them - even though this is the way to heal them). The unconscious ones that we aren’t aware of (yet) that are repressed and burrowed deep into the cells and tissues of our body, the ones wreaking havoc on our physical + mental home.
•Our intentions. (Conscious + unconscious).
•Our mind. (Conscious + unconscious).
•Our body. (Even the densest energies such as bones and the most fluid energies such as blood. Even our brainwaves and heartbeats are created by and create more ENERGY).
•Even diagnoses (mental and physical). Yes ALL of them.
EVERYTHING IS ENERGY.
And energy can ALWAYS, ALWAYS, ALWAYS be transformed. ⚡️⚡️⚡️
Our body is the benevolent messenger which lovingly and faithfully holds the messages until we are ready and willing to see/hear them and ready to unpack and unravel them.
Your body is not against you. EVER. It is FOR you. ALWAYS. Even in the most compromised states and the most severe symptoms of dis-ease. It is always working FOR you and your survival. Even in auto-immune diseases and cancer where your body is “seemingly” attacking you. It is actually YOU attacking YOU.
Where are you fighting yourself?
Where are you rejecting yourself?
Where are you exiling parts of you?
Where are you disowning your feelings, emotions, pain, or even your Light?
Where are you not speaking your truth?
Are you ready to listen to your body's sacred messages?
Join me for this deeply healing workshop.
This is NOT conventional medicine by any means, and in fact, it is totally opposite of today's conventional medicine and its beliefs and constructs. This medicine is deeply embedded in the power of YOU and your mind, your body, your breath, and your heart.
YOU ARE THE MEDICINE.
We will be using GoWithin Hypno-Breathwork and other mind-body-spirit modalities + processes to courageously unravel the messages that our body is holding so that we may heal from the inside out.
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Hypno-Breathwork
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Somatic Release Work
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Emotional Release Work
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Inner Child Healing
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Journaling
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Shadow Work
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Movement
"What is fear of living?
It is being preeminently afraid of dying.
It is not doing what you came here to do, out of timidity and spinelessness.
The antidote is to take full responsibility for yourself - for the time you take up and the space you occupy."
-Maya Angelou
Healing in Community
When we do this work in community, the results are exponential. Most of us have relational trauma, meaning our wounds were created within our relationships where we were supposed to be and feel safe. When we come together relationally to witness each other, we all heal. We begin to create the neural pathways for safe connection, where it is safe to be vulnerable and safe to be seen and heard.
HOW TO PREPARE FOR WORKSHOP:
- Please be in a quiet and comfortable space (preferably where you can lie down) where you feel safe to BE PRESENT and to EXPRESS, and where you will be uninterrupted for the 4 hours that you are dedicating to yourself and your inner healing.
- Have pillows and blankets available to make yourself comfortable.
- Have tissues available for any emotions that may arise.
- Bring a pen and journal to journal on your experience afterwards.
- Bring an open heart and open mind.
*Be prepared for a cathartic emotional release.
When we have repressed or blocked emotions (which most of us do) we may feel STUCK in life, in business, in relationships, etc or we may feel STUCK physically which can look or feel like fatigue, heaviness, sluggishness, restlessness, or even anxiety, depression, or dis-ease in the body.
GOWITHIN HYPNO-BREATHWORK
GoWithin Hypno-Breathwork is a mind-body-spirit modality created by Dr. Liz Burkholder, which merges hypnotherapy, breathwork, inner child healing, somatic release work, emotional release work, subtle energy healing, trauma healing, shadow work, meditation, movement, and music.
ABOUT THE FACILITATOR:
Hello!
I'm Liz Burkholder and I am a Doctor of Mind-Body Medicine and a Holistic Nurse Practitioner whose passion is to help others to heal and awaken on deep levels that they didn't even know were possible.
I am trained in multiple mind-body-spirit modalities including hypnotherapy, breathwork, yoga, subtle energy healing, inner child healing, emotional and somatic work, shadow work, and trauma healing.
Not only am I trained in these modalities, but more importantly, I have done (and continue to do) my own deep inner healing using these powerful modalities and I have healed my trauma, anxiety, depression, and PTSD. I was on antidepressant medications for 20 years from ages 20-40 and I have been completely off medications since 2017.
I am now in process of healing my body and unraveling its messages that were deep in the recesses of my subconscious mind and body and that were still "hidden" from my awareness - until I was ready to face them.
I look forward to guiding you into this deeply healing experience as we heal together.
Dr. Liz Burkholder, PMHNP, FNP
